• Collect important paperwork; birth / marriage certificates, driving licences, benefit books, credit/store cards, anything you can think of and put them somewhere safe you can access them easily or give them to a friend for safekeeping
• Save money secretly whenever you can
• Find a secure place to go: friends, family, refuge
• Keep a supply of clothes and toiletries (including children's), hidden where you can get to them easily
• Make sure you have any medications, glasses or prescriptions you or your children may need
• Keep a spare set of house keys and car keys somewhere safe that you can access quickly
• Think about transport to get away - keep the number of a taxi firm and some cash handy
• Arrange a signal with a friend to let them know it is time to escape
• If possible go when your abuser is not around or create an excuse to slip away
• If you are taking children don't forget their favourite toy
• Call the Police: you have the right to protection